Meet The Team
Certified Personal Trainers and Health Coaches
An endurance weightlifter and runner herself, Cheryl has represented Australia multiple times on the World stage and competed in events on every continent excluding Antartica (yet!)
Qualifications
- Kettlebell Master of Sport (Girevoy Sport Australia)
- Kettlebell Candidate Master of Sport (Girevoy Sport Australia)
- Member of the Australian National Kettlebell Team 2015 Ireland, 2016 Kazakhstan, 2017 South Korea, 2018 Spain & Latvia, 2019 Ireland & Serbia, 2022 Portugal & India, 2023 Hungary & Uzbekistan, 2024 Poland (GSAA)
- Kokoda Trail 2016, Machu Picchu 2017, Mt Kilimanjaro 2019, Kumano Kodo Trail 2024
- Finisher- Marathon Des Sables (250km self-supported race 2014, Naseby 100mile Ultra 2018, Alps to Ocean (320km multi day Ultra 2020), Southern Lakes Ultra (+200km / +
- FISAF Internationally Recognized Personal Trainer
- AIF Master Trainer
- Certificate III + IV in Fitness
- Certificate IV Remedial Therepies
- Level 2 Athletics Australia Running Coach
- IoM Mentorship 1, Mentorship 2 & Mentorship 3
- ODOM Mentorship
- Precision Nutrition Coach
- Pre & Post Pregnancy Exercise Instructor
- Art Greets Science in Motion Masterclass (Alchemy In Motion & ODOM)
- Advanced Boxing for Fitness Instructor
- Advanced Bootcamp and Outdoor Fitness Instructor
- Kettlebell Instructor
- ViPR Instructor
- Sandbells Instructor
- Animal Flow Instructor
- IKSFA Certified Girevoy Sport Coach
- Advanced Suspension Training Instructor
- EBFA Barefoot Trainer
- Rocktape Kinesiology Sports Taping Certificate
- Training For Warriors Instructor
- Senior First Aid
- Recipient of St. Johns Ambulance Life Save Award
His approach to coaching is the result of years of researching, apprenticing and practicing with the best around the globe.
Shannon is known for his passion of teaching fitness professionals and clients alike along with the pursuit to continually seek out and immerse himself in personal development.
Shannon has incomparable experience and resources for giving each person he works with the best fitness, health and wellness strategies possible for every scenario.
Humility and patience along with the ability to help people understand how to get themselves results is why Shannon is so highly regarded for his work.
Qualifications
- FISAF Internationally Recognised Personal Trainer
- AIF Master Trainer
- Certificate III + IV in Fitness (Registered Fitness Australia)
- PTAG M1, M2 and e3 Mentorships
- IoM Mentorship 1, Mentorship 2 & Mentorship 3
- IKSFA Certified Girevoy (Kettlebell Sports) Coach
- IUKL Kettlebell Level 2
- TriggerPoint Master Trainer
- Art Greets Science in Motion Masterclass (Alchemy In Motion & ODOM)
- Anatomy Live (Human Dissections)
- Olympic and Weightlifting Advanced Strength Training Instructor
- Kettlebell Instructor Level 3
- ViPR Instructor
- Sandbells Instructor
- Animal Flow Instructor
- Advanced Suspension Training Instructor
- Advanced Boxing for Fitness Instructor
- Battling Ropes Instructor
- MMA Conditioning (Kettlebells & Powerbags) Instructor
- Powerbags Instructor
- TriggerPoint GRID, MCT and SMRT-Core Trainer
- Accredited Rehab Master Trainer and RehabFX Trainer
- Body Sense: Fascia 4D (Anatomy Trains & OD on Movement)
- Training For Warriors Instructor (Level 2)
- Senior First Aid
- Recipient of St. Johns Ambulance Life Save Award
- Facilitator for the Australian Institute of Kettlebells
- Facilitator for TriggerPoint Performance Therapy
- Facilitator for TRX
